Workshops
Go deeper, one Saturday at a time.
Two- and three-hour intensives on the subjects we never get to in a sixty-minute class. Open to members and the public.
- Sat 14 SepEva Mendes3 hrs · $95Register
Anatomy of the Spine
Eva Mendes · 3 hrs · $95
- Sat 28 SepLina Park2.5 hrs · $75Register
Breath for Anxiety
Lina Park · 2.5 hrs · $75
- Sat 12 OctEva Mendes3 hrs · $95Register
The Art of Sequencing
Eva Mendes · 3 hrs · $95
- Sat 26 OctMarcus Hale2 hrs · $65Register
Sound, Stillness & Sleep
Marcus Hale · 2 hrs · $65
- Sat 9 NovEva Mendes3 hrs · $95Register
Restorative Foundations
Eva Mendes · 3 hrs · $95
- Sat 23 NovLina Park2.5 hrs · $85Register
Conscious Connected Breath
Lina Park · 2.5 hrs · $85